Perimenopause Night Supplement

There is a reason so many women in their 40s are awake at 3 a.m.

Perimenopause can start years before anyone calls it menopause. Still You is one small gummy you take at night, made for those years.

Still You bottle on a bedside table beside an alarm clock reading 3:14 a.m.
See what is inside → ★ 4.9 · 1,191 reviews Formulated around clinically studied ingredients · read the research →
Still You bottle on a bedside table beside an alarm clock reading 3:14 a.m.
The day after the night

It is not just the 3 a.m. wake.
It is the day it takes.

You know the quiet house at 3 a.m., and the cold coffee at 6. The hardest part often comes the next morning.

CUSTOMER REVIEWS

What women are saying about Still You.

Real experiences from women who added Still You to their routine.

“4:11 a.m. Rolled over, saw the clock, went back to sleep. Next time I looked it was 6:38. Usually 4:11 meant I was up for the day. That's my whole review.”

T. Morgan

“Last night I didn't have to flip my pillow to the cold side once. Weird thing to celebrate, but here we are.”

Julie A.

“Second bottle ordered. Took me most of the first bottle to be sure, but my nights are definitely more consistent now.”

Dawn W.
★ 4.9 · Read all 1,191 reviews →

Individual experiences may vary.

Name it first

Perimenopause, in plain words.

It can start years before menopause itself. Hormones swing rather than switch off, which is why the changes come and go, and why so many women spend years blaming stress, age, or themselves.

Read: What is perimenopause? →

What women describe
•  Waking near 3 a.m., hot, wide awake, or with a racing mind
•  Hot flashes and night sweats that come and go
•  Brain fog, and words that slip away mid-sentence
•  A shorter fuse than they have ever had
•  The feeling of simply not being themselves
What is inside

Four kinds of help, one nightly gummy.

Menopause changes more than one thing, so one gummy carries four kinds of support.

Menopause support

Time-tested menopause botanicals to help you feel more like yourself through the change.

Black Cohosh · Soy Isoflavones · Red Clover
Midlife plant blend

Plant extracts that midlife wellness formulas have leaned on for years.

Sphaeranthus · Mangosteen · Green Tea · Moringa · Gynostemma
Belly & gut support

A four-species probiotic blend with 20 billion CFU to help with digestion and that heavy, bloated feeling.

L. rhamnosus · L. reuteri · L. acidophilus · B. bifidum
Calm, mood & sleep

Ingredients studied for a calmer mood and an easier wind-down when the day is done.

L-Theanine · Saffron · Rhodiola · Ashwagandha
The menopause blend, with amounts on the label
Black Cohosh Extract
Root
200 mg
Soy Isoflavones Extract
Seed
200 mg
Red Clover Extract
Aerial parts
100 mg

The full facts panel is on the product page, including the blends where the label shows a total instead of each amount. We would rather say that plainly than pretend. Contains soy.

9:00
One gummy. Lights low.
THE ROUTINE

One gummy. Once a day.

0 g sugar · Plant pectin · Natural goji flavor · 60-day supply

WHAT TO EXPECT

Do not judge it by one night.

Human studies on individual ingredients are typically measured over weeks. Give your routine time and pay attention to the pattern, not a single night.

WEEKS 1 AND 2
The habit takes hold
The nightly routine settles in. Some women notice a calmer wind-down first, and that is a good early sign.
WEEKS 3 AND 4
Keep going
This is where most people give up on a supplement, and it is too soon. Plant ingredients need you to keep showing up.
WEEKS 5 THROUGH 12
The real window
In the research, plant ingredients like these build slowly over about twelve weeks. This is when a fair judgment gets made.
HORMONES + STILL YOU

Still You is not hormone therapy.

HRT is an important option for many women. Still You is a non-hormonal supplement and is not a replacement for hormone therapy or medical care.

HRT + supplements: what to know →

TESTING + QUALITY

See the proof.

See the testing documentation available for Still You, along with the Supplement Facts and manufacturing information behind the product.

Read the human research behind the formula →

Choose your supply

Start with one. Most women choose two.

One bottle is 60 nights. The 2-bottle pack covers the twelve weeks we suggest for judging it fairly. Every option ships free.

1 Bottle
60-night supply
$49
60 gummies · 82¢ per night
Choose 1 bottle
Most popular
2 Bottles
120-night supply
$69$98
120 gummies · 58¢ per night
Save $29
Choose 2 bottles
Best value
3 Bottles
180-night supply
$89$147
180 gummies · 49¢ per night
Save $58
Choose 3 bottles

Free US shipping · 90-night money-back guarantee on your first order · Read the terms →

Before you ask

Straight answers.

Is this hormone therapy?
No, it is not. It holds no hormones, and it is not a stand-in for HRT. It is a nightly supplement for the menopause years.
When do I take it?
You take one gummy at night, as part of your wind-down.
How long until I know if it is working?
Give it a steady run of about twelve weeks. Plant ingredients build slowly, and they do not work overnight. That is also why most women start with the 2-bottle pack, which covers those twelve weeks and the whole 90-night guarantee.
Is it sugar-free?
Yes, it is. It has no added sugar, no sugar alcohols, and no artificial dyes. It is built on plant pectin with a natural goji taste, and there is no gelatin in it.
Does it hold any allergens?
It contains soy. Please read the full label, and talk with your doctor if you have a hormone-sensitive condition, a thyroid or liver condition, if you are pregnant or nursing, or if you take any medicine.